Looking for a fresh and satisfying way to kickstart your morning? This Keto Breakfast BLT Salad is not just another salad; it’s a delightful twist on the classic BLT that’s perfect for breakfast. Packed with crispy bacon, fresh lettuce, and juicy tomatoes, this salad will keep you fueled throughout the day without compromising your dietary goals.
Imagine digging into a bowl of vibrant greens topped with crunchy bacon and ripe tomatoes, all drizzled with a creamy dressing. This Breakfast BLT Salad is not only simple to prepare but also bursting with flavor, making it a fantastic option for anyone following a low-carb lifestyle.
With its satisfying crunch and savory taste, this salad will have you looking forward to breakfast like never before. Plus, it’s a versatile recipe that can be adjusted to suit your taste preferences!
A Delicious Twist on the Classic BLT for Breakfast
This Keto Breakfast BLT Salad is a deliciously savory dish that combines crisp lettuce, smoky bacon, and sweet tomatoes in a creamy dressing. It’s light yet filling, making it an ideal option for a nutritious breakfast that won’t derail your keto journey.
Ingredients
- 4 cups romaine lettuce, chopped
- 6 slices cooked bacon, crumbled
- 2 medium tomatoes, diced
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Chopped chives or green onions for garnish
Instructions
- Prepare the Dressing: In a small bowl, combine mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix well until smooth.
- Assemble the Salad: In a large bowl, add chopped romaine lettuce, crumbled bacon, and diced tomatoes.
- Dress the Salad: Drizzle the prepared dressing over the salad ingredients and toss gently to coat evenly.
- Garnish: Top with chopped chives or green onions for added flavor and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 320kcal
- Fat: 28g
- Protein: 10g
- Carbohydrates: 4g
