Savory Keto Buffalo Chicken Breakfast Casserole

Leave a Comment / Keto Breakfast / By

Are you ready to kickstart your morning with a dish that’s packed with flavor and low on carbs? This Keto Buffalo Chicken Breakfast Casserole is the perfect solution for those busy mornings when you want something hearty and satisfying. Imagine waking up to the tantalizing aroma of spicy buffalo chicken mingling with cheesy goodness. This recipe will not only fuel your day but also keep you on track with your keto lifestyle.

This casserole is a game-changer for breakfast enthusiasts. It’s simple to prepare, and you can even make it ahead of time for those hectic days. The combination of tender chicken, bold buffalo sauce, and creamy cheese creates a mouthwatering breakfast that will have everyone asking for seconds!

Delicious Keto Buffalo Chicken Breakfast Casserole

A slice of Keto Buffalo Chicken Breakfast Casserole with chicken, cheese, and buffalo sauce, garnished with green onions on a rustic table.

This Keto Buffalo Chicken Breakfast Casserole is a rich and fulfilling dish that brings together shredded chicken, spicy buffalo sauce, eggs, and cheese, all baked to perfection. It’s an explosion of flavors that balances a spicy kick with creamy textures, making it a memorable breakfast option.

Ingredients

  • 2 cups cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 6 large eggs
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup green onions, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the shredded chicken and buffalo sauce. Mix until the chicken is well-coated.
  3. In another bowl, whisk together the eggs, cream cheese, garlic powder, onion powder, salt, and pepper until smooth.
  4. Add the chicken mixture and half of the cheddar cheese to the egg mixture, stirring to combine.
  5. Pour the mixture into a greased baking dish and sprinkle the remaining cheddar cheese on top.
  6. Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is lightly golden.
  7. Remove from the oven and let it cool for a few minutes before garnishing with chopped green onions. Slice and serve warm.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 portions
  • Calories: 320kcal
  • Fat: 25g
  • Protein: 24g
  • Carbohydrates: 3g

Related Posts