If you’re on a keto journey and miss the taste of warm, gooey cinnamon rolls, these Cinnamon Roll Muffins (almond flour) are your perfect solution! They pack all the flavor of traditional cinnamon rolls without the carbs, making them a guilt-free treat you can enjoy any time of the day.
These muffins are not just low in carbs; they are also incredibly easy to make. With just a few simple ingredients, you can whip up a batch in no time. Imagine the aroma of cinnamon and buttery goodness filling your kitchen – it’s like a cozy hug in muffin form.
Delicious Keto Cinnamon Roll Muffins
These keto cinnamon roll muffins are soft, fluffy, and bursting with a sweet cinnamon flavor. The almond flour gives them a delightful texture, while the sugar-free sweetener keeps them low in carbs, making them the ideal choice for those following a ketogenic lifestyle.
Ingredients
- 2 cups almond flour
- 1/4 cup erythritol or preferred keto sweetener
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter
- 1 teaspoon vanilla extract
- 1/4 cup chopped pecans or walnuts (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large mixing bowl, combine almond flour, erythritol, baking powder, ground cinnamon, and salt.
- In another bowl, whisk together the eggs, almond milk, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined. If using, fold in the chopped nuts.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool slightly before serving. Enjoy them warm for the best flavor!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 12 muffins
- Calories: 150kcal
- Fat: 13g
- Protein: 6g
- Carbohydrates: 3g
- Fiber: 2g
- Net Carbs: 1g