Craving a sweet treat that won’t derail your keto diet? These Keto Coconut Butter Cups are just what you need! Made with creamy coconut butter and a touch of chocolate, they’re the perfect indulgence without the guilt.
These Coconut Butter Cups deliver a satisfying sweetness while keeping your carb count low. Whether you’re looking for a quick snack or a dessert to impress your friends, this recipe is simple and delicious.
Imagine sinking your teeth into a rich, creamy cup that melts in your mouth, with the delightful flavor of coconut that lingers long after the last bite. You’re going to love making these treats a regular part of your keto lifestyle.
Delicious Keto Coconut Butter Cups
These keto coconut butter cups are a delightful combination of smooth coconut butter encased in a rich chocolate coating. Each bite is a perfect balance of sweetness and creaminess, making them a guilt-free indulgence.
Ingredients
- 1 cup coconut butter
- 1/2 cup coconut oil
- 1/4 cup powdered erythritol or sweetener of choice
- 1/2 teaspoon vanilla extract
- 1 cup sugar-free dark chocolate chips
- 1 tablespoon coconut oil (for chocolate melting)
- Pinch of sea salt
Instructions
- Melt the Coconut Butter: In a small saucepan over low heat, melt the coconut butter and coconut oil together until smooth. Remove from heat and stir in the powdered erythritol and vanilla extract until well combined.
- Prepare the Molds: Line a muffin tin with cupcake liners or use silicone molds for easy removal.
- First Layer: Pour a thin layer of the coconut mixture into each mold, filling them about halfway. Place the tin in the freezer for 10-15 minutes until set.
- Melt the Chocolate: In a microwave-safe bowl, combine the sugar-free dark chocolate chips and 1 tablespoon of coconut oil. Microwave in 30-second intervals, stirring in between until smooth.
- Add the Chocolate Layer: Once the coconut layer is set, remove the tin from the freezer and pour the melted chocolate on top of each cup, covering the coconut butter layer completely. Sprinkle a pinch of sea salt on top if desired.
- Freeze Again: Return the mold to the freezer for another 15-20 minutes, or until the chocolate is firm. Once set, remove the cups from the molds and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 12 cups
- Calories: 150kcal
- Fat: 14g
- Protein: 1g
- Carbohydrates: 2g
- Fiber: 1g
- Net Carbs: 1g
