Looking for a nutritious and satisfying snack that fits perfectly into your keto diet? This Cottage Cheese with Nuts and Seeds recipe is a fantastic choice. It’s not just about filling your tummy; it’s about nourishing your body with wholesome ingredients. The creamy texture of cottage cheese, combined with the crunch of nuts and seeds, creates a delightful flavor experience that you won’t want to miss.
Whether you’re trying to lose weight or maintain your keto lifestyle, this recipe provides the perfect balance of protein and healthy fats. It’s quick to assemble, making it an ideal snack for busy days or a refreshing breakfast option. Plus, you can customize it with your favorite nuts and seeds for a personalized touch.
A Delicious and Nutritious Keto Snack
This keto Cottage Cheese with Nuts and Seeds is creamy and crunchy, delivering a satisfying snack that is rich in protein and healthy fats. The combination of flavors and textures makes it a delightful treat for any time of the day.
Ingredients
- 1 cup cottage cheese
- 2 tablespoons mixed nuts (almonds, walnuts, pecans, etc.)
- 1 tablespoon mixed seeds (chia seeds, sunflower seeds, flaxseeds, etc.)
- 1 teaspoon honey or sugar-free sweetener (optional)
- A pinch of cinnamon or vanilla extract (optional)
Instructions
- Prepare the Base: In a bowl, add the cottage cheese and mix well.
- Add Nuts and Seeds: Sprinkle the mixed nuts and seeds over the cottage cheese, ensuring even distribution.
- Sweeten and Flavor (Optional): If desired, drizzle with honey or your chosen sweetener, and add a pinch of cinnamon or a drop of vanilla extract for extra flavor.
- Serve: Enjoy immediately as a snack or breakfast option.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1 serving
- Calories: 250kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 8g
