Looking for a rich and creamy dessert that keeps you on track with your keto diet? This Keto Chocolate Avocado Pudding is the answer! With its velvety texture and indulgent chocolate flavor, it might just become your new favorite treat. Plus, it’s packed with healthy fats from avocados, making it a guilt-free option for satisfying your sweet tooth.
Imagine enjoying a dessert that not only tastes divine but also gives you a boost of nutrition. This Chocolate Avocado Pudding is not just another dessert; it’s a delightful way to incorporate avocados into your diet without sacrificing flavor. Whether you’re following a keto lifestyle or simply looking for a healthier dessert option, this pudding has you covered.
Keto-Friendly Dessert Delight
This Keto Chocolate Avocado Pudding is a luscious dessert featuring ripe avocados blended to perfection with unsweetened cocoa powder and a sweetener of your choice. It’s creamy, rich, and offers a delightful chocolate taste that makes it a wonderful guilt-free indulgence.
Ingredients
- 2 ripe avocados, pitted and peeled
- 1/2 cup unsweetened cocoa powder
- 1/4 cup low-carb sweetener (like erythritol or stevia)
- 1/4 cup almond milk (or any low-carb milk alternative)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Blend Avocados: In a blender or food processor, combine the ripe avocados, cocoa powder, sweetener, almond milk, vanilla extract, and salt.
- Blend until smooth: Process the mixture until it reaches a creamy, smooth consistency. If needed, add more almond milk to adjust the texture.
- Taste and Adjust: Taste the pudding and adjust the sweetness if necessary by adding more sweetener.
- Chill: Transfer the pudding to serving bowls or a container and refrigerate for at least 30 minutes to allow it to firm up and the flavors to meld.
- Serve: Enjoy this rich and creamy Keto Chocolate Avocado Pudding chilled, garnished with your choice of nuts, berries, or a dollop of whipped cream if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 2g
- Carbohydrates: 6g