Keto-Friendly Indian Butter Prawns Recipe

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Indulge in the rich and creamy goodness of Indian Butter Prawns while staying true to your keto lifestyle. This dish is a delightful fusion of bold spices and succulent prawns, making it a perfect centerpiece for any meal. With minimal carbohydrates, it’s an excellent choice for those watching their carb intake.

Preparing Indian Butter Prawns is not only simple but also an experience that fills your kitchen with tantalizing aromas. The buttery sauce is infused with garlic, ginger, and a medley of spices that elevate the natural sweetness of the prawns. Trust me, this recipe will make you fall in love with keto all over again!

Deliciously Rich Keto Indian Butter Prawns

A plate of Indian Butter Prawns in creamy sauce, garnished with cilantro, on a wooden table with spices.

This keto version of Indian Butter Prawns features juicy prawns cooked in a luscious, spiced butter sauce. The combination of spices creates a fragrant and savory flavor profile that perfectly complements the sweetness of the prawns, resulting in a dish that’s both satisfying and low in carbs.

Ingredients

  • 1 pound large prawns, peeled and deveined
  • 4 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 1 cup heavy cream
  • Salt, to taste
  • Fresh cilantro, chopped for garnish

Instructions

  1. Sauté Onion: In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until golden brown.
  2. Add Aromatics: Stir in the minced garlic and ginger, cooking for another minute until fragrant.
  3. Season: Add garam masala, turmeric, and red chili powder. Mix well and cook for 2-3 minutes to toast the spices.
  4. Cook Prawns: Add the prawns to the skillet, cooking until they turn pink and opaque, about 3-4 minutes.
  5. Stir in Cream: Lower the heat and pour in the heavy cream. Simmer for 5-7 minutes until the sauce thickens. Season with salt to taste.
  6. Garnish and Serve: Top with chopped cilantro and serve hot with cauliflower rice or on its own.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4
  • Calories: 450kcal
  • Fat: 38g
  • Protein: 30g
  • Carbohydrates: 4g

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