Keto Beef Wellington (Mushroom Wrap)

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Craving a classic dish that fits your keto lifestyle? Look no further than this Keto Beef Wellington Mushroom Wrap. This recipe combines tender beef, earthy mushrooms, and a delightful mushroom wrap, providing a low-carb twist on a traditional favorite. Perfect for special occasions or a fancy dinner at home, this dish is sure to impress your guests.

Imagine slicing into a beautifully cooked beef tenderloin enveloped in a savory mushroom wrap. The rich flavors meld together, making each bite a delightful experience. This Keto Beef Wellington is not just a meal; it’s a celebration of flavors and textures that will leave you and your dinner companions raving.

Deliciously Keto-Friendly Beef Wellington

A gourmet Keto Beef Wellington wrapped in mushroom caps, served with roasted vegetables on a rustic table.

This Keto Beef Wellington features a juicy beef tenderloin coated in a flavorful mushroom mixture and wrapped in a low-carb mushroom wrap. The result is a savory dish that is both elegant and satisfying, with a taste profile that balances earthy mushrooms with the richness of beef.

Ingredients

  • 1 lb beef tenderloin, trimmed
  • 2 cups mushrooms, finely chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
  • 4 large portobello mushroom caps (for the wrap)
  • 1 egg (for egg wash)

Instructions

  1. Prep the Beef: Season the beef tenderloin with salt and pepper. Sear it in a hot skillet with olive oil until browned on all sides, about 2-3 minutes per side. Remove from heat and let cool.
  2. Cook the Mushroom Mixture: In the same skillet, add onions and garlic, sautéing until fragrant. Add the chopped mushrooms and thyme, cooking until moisture evaporates. Season with salt and pepper, then set aside to cool.
  3. Assemble: Lay out the portobello mushroom caps and place the cooled mushroom mixture on top. Position the seared beef on the mixture, then wrap the mushrooms around the beef, securing with toothpicks if necessary.
  4. Bake: Preheat the oven to 400°F (200°C). Place the wrapped beef on a baking sheet, brush with beaten egg, and bake for 20-25 minutes, or until the beef reaches your desired doneness.
  5. Serve: Let rest for 5 minutes before slicing. Serve warm with your choice of keto-friendly sides.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 18g
  • Protein: 30g
  • Carbohydrates: 5g

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