Keto Breakfast Sandwich (Using Chaffle Buns)

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Are you looking for a delicious and satisfying way to kickstart your day while staying true to your keto lifestyle? This Keto Breakfast Sandwich (using chaffle buns) is your answer. It combines the convenience of a sandwich with the low-carb goodness of chaffles, making it a perfect choice for anyone wanting to enjoy breakfast without the guilt.

Imagine biting into a warm, cheesy chaffle bun filled with crispy bacon, fluffy eggs, and melty cheese. This recipe is not only easy to prepare but also customizable, allowing you to add your favorite breakfast ingredients. Whether you’re in a hurry or have some extra time to whip up breakfast, this sandwich is sure to impress.

Irresistible Keto Breakfast Sandwich Recipe

Keto Breakfast Sandwich with chaffle buns, bacon, fried egg, and cheese on a plate.

This Keto Breakfast Sandwich (using chaffle buns) offers a delightful balance of flavors and textures. The chaffle buns are crispy on the outside and soft on the inside, providing a perfect vessel for the savory filling. Each bite bursts with cheesy goodness, complemented by the smoky flavor of bacon and the richness of eggs.

Ingredients

  • 2 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1 tablespoon almond flour
  • 1/4 teaspoon baking powder
  • Salt and pepper to taste
  • 2 slices of cooked bacon
  • 1 slice of cheese (cheddar or your choice)
  • Optional: avocado slices, spinach, or hot sauce

Instructions

  1. Make the Chaffle Batter: In a bowl, whisk together the eggs, cheddar cheese, almond flour, baking powder, salt, and pepper until smooth.
  2. Cook the Chaffles: Preheat a mini waffle maker. Pour half of the chaffle batter into the preheated waffle maker and cook until golden brown (about 3-4 minutes). Repeat with the remaining batter to create two chaffle buns.
  3. Prepare the Filling: While the chaffles are cooking, heat a skillet over medium heat and cook the bacon until crispy. In the same skillet, fry an egg to your desired doneness.
  4. Assemble the Sandwich: Place one chaffle bun on a plate, layer with bacon, the fried egg, and a slice of cheese. Top with the second chaffle bun.
  5. Serve: Enjoy your Keto Breakfast Sandwich hot, with optional toppings like avocado slices, spinach, or a drizzle of hot sauce.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 1 sandwich
  • Calories: 410kcal
  • Fat: 30g
  • Protein: 25g
  • Carbohydrates: 4g

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