Keto Coq au Vin – A Low-Carb Classic

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Imagine indulging in a classic French dish without the guilt! This Keto Coq au Vin is a delightful twist on the traditional recipe, perfect for those who are following a low-carb diet. It combines tender chicken with a rich, flavorful wine sauce while keeping carbs in check. You’ll be amazed at how satisfying and delicious a keto-friendly version can be!

This recipe captures the essence of the original coq au vin with its aromatic herbs, crispy bacon, and earthy mushrooms, all simmered to perfection in a savory broth. Plus, it’s an impressive dish that you can serve at dinner parties or enjoy on a cozy night in.

Delicious Keto Coq au Vin Recipe

Keto Coq au Vin with chicken thighs in red wine sauce, garnished with parsley, on a wooden table with thyme and wine.

Keto Coq au Vin is a rich and hearty dish that features succulent chicken braised in a velvety sauce made with red wine, aromatic vegetables, and herbs. Each bite is packed with deep, rich flavors that make it a perfect comfort meal while adhering to a low-carb lifestyle.

Ingredients

  • 4 bone-in chicken thighs
  • 4 slices of bacon, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 1 cup red wine (choose a dry variety)
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 2 teaspoons fresh thyme
  • 1 bay leaf
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Cook the Bacon: In a large skillet, cook the chopped bacon over medium heat until crispy. Remove and set aside, leaving the drippings in the pan.
  2. Sear the Chicken: Season the chicken thighs with salt and pepper. In the same skillet, add olive oil if needed and sear the chicken thighs until browned on both sides. Remove and set aside.
  3. Sauté Vegetables: In the same skillet, add the diced onion and mushrooms. Sauté until softened, then add the garlic and cook for another minute.
  4. Combine Ingredients: Return the chicken to the skillet, add the cooked bacon, red wine, chicken broth, tomato paste, thyme, and bay leaf. Stir to combine.
  5. Simmer: Bring the mixture to a gentle simmer, cover, and cook for about 30-40 minutes, or until the chicken is cooked through and tender.
  6. Serve: Remove the bay leaf and adjust seasoning if necessary. Serve hot, garnished with fresh parsley.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 420kcal
  • Fat: 28g
  • Protein: 35g
  • Carbohydrates: 7g

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