Delicious Keto Lemon Poppy Seed Muffins Recipe

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Looking for a delightful low-carb treat that satisfies your sweet tooth? These Keto Lemon Poppy Seed Muffins are a game changer! Bursting with zesty lemon flavor and the unique crunch of poppy seeds, they are perfect for breakfast or an afternoon snack.

These muffins have a light and airy texture, making them feel indulgent without the added carbs. Whether you’re on a keto diet or just looking for a healthier alternative, you’ll love how easy it is to whip up a batch of these muffins that are both gluten-free and sugar-free.

Keto-Friendly Muffins with a Tangy Twist

Freshly baked Keto Lemon Poppy Seed Muffins on a rustic plate with lemon and poppy seeds.

These Keto Lemon Poppy Seed Muffins are soft, moist, and have a bright lemony flavor that pairs wonderfully with the crunch of poppy seeds. They are sweetened with a sugar substitute, making them a guilt-free indulgence that everyone will enjoy.

Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup erythritol or preferred sweetener
  • 1 tablespoon poppy seeds
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1/4 cup fresh lemon juice
  • Zest of 1 lemon
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the almond flour, coconut flour, erythritol, poppy seeds, baking powder, and salt. Mix well.
  3. In another bowl, whisk together the eggs, almond milk, melted coconut oil, lemon juice, lemon zest, and vanilla extract until fully combined.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool in the tin for 5 minutes before transferring to a wire rack.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 12 muffins
  • Calories: 150kcal
  • Fat: 12g
  • Protein: 5g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Net Carbs: 2g

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