Low-Carb Keto McMuffin Copycat Recipe

Mornings can be hectic, and if you’re following a low-carb diet, finding a satisfying breakfast option can be a challenge. Enter the Keto McMuffin Copycat! This recipe is designed to replicate the classic breakfast muffin while keeping it keto-friendly. Imagine a fluffy, savory muffin filled with eggs, cheese, and your choice of bacon or sausage, all without the carbs.

This Keto McMuffin Copycat is perfect for those busy mornings when you need something quick yet filling. It’s a delicious way to kickstart your day, and the best part? You can make it ahead of time and simply reheat it when you’re ready to eat. Whether you’re on a keto diet or just trying to reduce carbs, this recipe is a winner.

Satisfy Your Breakfast Cravings with a Keto Twist

A golden brown Keto McMuffin Copycat with egg, cheese, and bacon on a rustic wooden plate.

These Keto McMuffin Copycat muffins are soft, savory, and packed with flavor. Each bite offers a delightful combination of textures, from the fluffy muffin to the creamy cheese and hearty protein. It’s a breakfast that will leave you feeling satisfied without the carb overload.

Ingredients

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup melted butter
  • 3 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup cooked bacon or sausage, crumbled
  • Optional: sliced avocado or tomato for topping

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. Mix Dry Ingredients: In a large bowl, combine the almond flour, coconut flour, baking powder, and salt.
  3. Combine Wet Ingredients: In another bowl, whisk together the melted butter and eggs until well combined. Stir in the shredded cheese and crumbled bacon or sausage.
  4. Combine Mixtures: Gradually mix the wet ingredients into the dry ingredients until a batter forms.
  5. Bake: Divide the batter evenly among the muffin tin compartments. Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
  6. Cool and Serve: Allow the muffins to cool for a few minutes before removing them from the tin. Serve warm, optionally topped with sliced avocado or tomato.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 6 muffins
  • Calories: 200kcal
  • Fat: 16g
  • Protein: 10g
  • Carbohydrates: 4g