Craving a sweet and tangy dish that fits within your keto lifestyle? Look no further than this Keto Orange Chicken! This recipe takes the classic takeout favorite and transforms it into a low-carb delight that doesn’t skimp on flavor. Perfect for a weeknight dinner or meal prep, it’s a great way to satisfy your cravings without straying from your diet.
Imagine juicy, tender chicken coated in a rich, flavorful sauce that’s both sweet and slightly spicy – that’s what you get with Keto Orange Chicken. Not only is it simple to make, but it also packs a punch of flavor that will leave everyone at your table wanting more!
The Best Keto Orange Chicken You’ll Ever Make
This Keto Orange Chicken features crisp morsels of chicken breast tossed in a vibrant orange sauce made without sugar. The result is a dish that’s both satisfying and guilt-free, boasting a delicious balance of sweet and savory flavors that dance on your palate.
Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 2 tablespoons olive oil or avocado oil
- 1/4 cup soy sauce or tamari
- 1/4 cup orange juice (freshly squeezed if possible)
- 2 tablespoons erythritol or your preferred keto sweetener
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1/4 teaspoon red pepper flakes (optional)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
- Chopped green onions and sesame seeds for garnish
Instructions
- Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside.
- Prepare the Sauce: In the same skillet, combine soy sauce, orange juice, erythritol, apple cider vinegar, garlic powder, ginger powder, and red pepper flakes. Bring to a simmer.
- Thicken the Sauce: Stir in the cornstarch mixture and continue to simmer until the sauce thickens, about 2-3 minutes.
- Combine: Return the cooked chicken to the skillet and toss to coat in the sauce. Cook for an additional 2 minutes to heat through.
- Serve: Plate the dish and garnish with chopped green onions and sesame seeds. Enjoy your Keto Orange Chicken with steamed vegetables or cauliflower rice for a complete meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 220kcal
- Fat: 10g
- Protein: 27g
- Carbohydrates: 6g
- Fiber: 1g
- Net Carbs: 5g
