This Pistachio Berry Chai Smoothie Recipe combines the nutty flavor of pistachios with the sweetness of berries and the warm spices of chai. It’s a nutritious and delicious way to start your day or enjoy as a refreshing snack.
The recipe is simple to follow and can be easily customized with your favorite fruits or additional ingredients like protein powder or yogurt.
Delicious Pistachio Berry Chai Smoothie
This smoothie features a blend of pistachios, mixed berries, and chai spices, creating a creamy and flavorful drink. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 cup unsweetened almond milk or any milk of choice
- 1/2 cup Greek yogurt or dairy-free alternative
- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup shelled pistachios
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon chai spice blend (or a mix of cinnamon, ginger, and cardamom)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional for a thicker smoothie)
Instructions
- Blend Ingredients: In a blender, combine almond milk, Greek yogurt, frozen mixed berries, shelled pistachios, honey (if using), chai spice blend, vanilla extract, and ice cubes.
- Blend Until Smooth: Blend on high until the mixture is smooth and creamy, stopping to scrape down the sides if necessary.
- Taste and Adjust: Taste the smoothie and adjust sweetness or spices as desired.
- Serve: Pour the smoothie into glasses and enjoy immediately, garnished with extra pistachios or berries if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 220kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 30g
