Start your day with a delightful Keto Smoked Salmon Breakfast Stack. This dish combines the richness of smoked salmon with creamy avocado and perfectly cooked eggs, all stacked to perfection. It’s a breakfast that not only satisfies your hunger but also keeps you on track with your low-carb lifestyle.
Imagine waking up to a plate that looks as good as it tastes. The Smoked Salmon Breakfast Stack is not just a meal; it’s a culinary experience that transforms your morning routine into a gourmet affair. Whether you’re hosting a brunch or simply treating yourself, this recipe will impress.
A Delicious and Healthy Breakfast Option
This Keto Smoked Salmon Breakfast Stack features layers of velvety avocado, smoked salmon, and poached eggs, all seasoned to perfection. The flavors are bright, fresh, and satisfying. Each bite is a perfect balance of creaminess from the avocado and the smoky saltiness of the salmon.
Ingredients
- 2 large eggs
- 1 ripe avocado, sliced
- 4 oz smoked salmon
- 1 tablespoon fresh dill, chopped
- 1 teaspoon lemon juice
- Salt and pepper to taste
- 1 tablespoon olive oil (for drizzling)
- Optional: capers for garnish
Instructions
- Poach the Eggs: Bring a pot of water to a gentle simmer. Crack each egg into a small bowl, then gently slide them into the simmering water. Cook for about 3-4 minutes for a runny yolk or longer for a firmer yolk. Remove and set aside.
- Prepare the Avocado: In a small bowl, mash half of the avocado and mix in lemon juice, salt, and pepper. Slice the other half into thin slices.
- Assemble the Stack: On a plate, layer the mashed avocado, followed by the smoked salmon, and then the poached eggs on top. Add sliced avocado around for decoration.
- Garnish: Sprinkle fresh dill over the stack and drizzle with olive oil. Add capers if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 1 stack
- Calories: 400kcal
- Fat: 30g
- Protein: 20g
- Carbohydrates: 5g
