This Keto Bacon Ranch Meatball Zoodle Skillet Recipe is a delicious and satisfying meal that fits perfectly into a keto diet. Featuring flavorful meatballs, fresh zucchini noodles, and a creamy ranch sauce, it’s an ideal choice for a quick and easy keto dinner.
The recipe is simple to follow and can be prepared in under 30 minutes, making it a great option for busy weeknights.
Quick and Easy Keto Dinner
This dish combines juicy meatballs made from ground beef and bacon with spiralized zucchini noodles, all tossed in a rich ranch dressing. It serves 4 people and is packed with flavor while keeping the carb count low.
Ingredients
- 1 pound ground beef
- 1/2 cup cooked bacon, chopped
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 4 medium zucchinis, spiralized into noodles
- 1/2 cup ranch dressing (keto-friendly)
- 1 tablespoon olive oil
- Chopped parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Make the Meatballs: In a large bowl, combine ground beef, chopped bacon, Parmesan cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until well combined. Form into meatballs, about 1 inch in diameter.
- Bake the Meatballs: Place the meatballs on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until cooked through.
- Cook the Zoodles: In a large skillet, heat olive oil over medium heat. Add the spiralized zucchini noodles and sauté for 2-3 minutes until slightly tender.
- Combine: Once the meatballs are done, add them to the skillet with the zoodles. Pour in the ranch dressing and toss everything together until well coated and heated through.
- Serve: Garnish with chopped parsley if desired and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 25g
- Protein: 30g
- Carbohydrates: 6g
