Savory Keto Breakfast Ramen (Shirataki Noodles)

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Have you ever craved a savory breakfast that doesn’t derail your keto diet? This Keto Breakfast Ramen with Shirataki Noodles is a game changer! Packed with flavors and textures, it’s a delightful way to start your day while keeping those carb counts low.

Imagine slurping up silky shirataki noodles in a rich broth, topped with your favorite breakfast ingredients. This recipe is quick to make, satisfying, and oh-so-delicious. It’s the perfect fuel for your mornings, especially if you’re looking to maintain a healthy lifestyle.

Delicious Keto Breakfast Ramen Recipe

Keto breakfast ramen with shirataki noodles, soft-boiled egg, green onions, and spinach in a bowl on a wooden table.

This Keto Breakfast Ramen features flavorful broth, tender shirataki noodles, and an array of toppings like soft-boiled eggs and fresh vegetables. It’s a satisfying dish that beautifully balances savory, umami, and creamy notes.

Ingredients

  • 1 package of shirataki noodles, drained and rinsed
  • 4 cups chicken or vegetable broth
  • 2 large eggs
  • 1 green onion, sliced
  • 1 cup spinach or bok choy
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Optional toppings: sliced mushrooms, seaweed, chili oil

Instructions

  1. Prepare the Shirataki Noodles: Rinse the shirataki noodles under cold water and drain. Pat them dry with a paper towel to remove excess moisture.
  2. Boil the Eggs: In a pot, gently place the eggs and cover with water. Bring to a boil, then cook for 6-7 minutes for soft-boiled eggs. Remove and place in cold water to cool, then peel.
  3. Make the Broth: In a large pot, heat the chicken or vegetable broth over medium heat. Add the soy sauce, sesame oil, and season with salt and pepper.
  4. Add Noodles and Veggies: Once the broth is simmering, add the rinsed shirataki noodles and spinach (or bok choy). Cook for about 2-3 minutes until heated through and the greens are wilted.
  5. Serve: Divide the ramen into bowls. Halve the soft-boiled eggs and place on top. Garnish with sliced green onions and any additional toppings you prefer.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 2 bowls
  • Calories: 150kcal
  • Fat: 9g
  • Protein: 12g
  • Carbohydrates: 4g

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