If you’re looking for a fresh and exciting way to enjoy buffalo chicken, these Buffalo Chicken Lettuce Wraps are the answer. Bursting with flavor and crunch, they make for a perfect meal or appetizer that won’t weigh you down.
Imagine tender shredded chicken coated in a spicy buffalo sauce, all served in crisp lettuce leaves. It’s a simple yet satisfying dish that captures the essence of buffalo wings in a healthier form. Perfect for parties, game days, or a light lunch!
Delicious and Healthy Buffalo Chicken Lettuce Wraps
These Buffalo Chicken Lettuce Wraps are packed with a spicy kick and a satisfying crunch. The combination of tender chicken and fresh lettuce creates a delightful contrast that’s both refreshing and indulgent.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 tablespoon olive oil
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/2 cup shredded carrots
- 8 large lettuce leaves (such as romaine or butter lettuce)
- 1/4 cup crumbled blue cheese (optional)
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Chicken: In a mixing bowl, combine the shredded chicken and buffalo sauce. Mix well until the chicken is evenly coated.
- Sauté Vegetables: In a skillet, heat olive oil over medium heat. Add the diced celery and red onion, and sauté until softened (about 3-4 minutes).
- Combine: Add the sautéed vegetables to the buffalo chicken mixture along with the shredded carrots. Stir until everything is well combined.
- Assemble Wraps: Take a lettuce leaf and spoon the buffalo chicken mixture into the center. Top with crumbled blue cheese and fresh parsley if desired.
- Serve: Enjoy immediately as a fresh and spicy meal, perfect for any occasion.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 6g
