Creamy Keto Chai Spiced Pudding Recipe

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If you’re looking for a low-carb dessert that brings warmth and comfort, look no further than this keto Chai Spiced Pudding. This pudding is not just another dessert; it’s a delightful blend of spices that will transport your taste buds to a cozy café. With its rich flavors and creamy texture, it makes a perfect treat any time of the day.

The magic of this recipe lies in the harmonious combination of chai spices, which include cinnamon, cardamom, and ginger, creating a soothing flavor profile. Plus, it’s easy to whip up and can be enjoyed warm or chilled. Whether you’re following a keto diet or just craving something sweet, this Chai Spiced Pudding is sure to satisfy your sweet tooth without the guilt.

Easy and Delicious Keto Chai Spiced Pudding

Creamy keto chai spiced pudding in a bowl, garnished with cinnamon and whipped cream.

This keto Chai Spiced Pudding is a creamy, low-carb dessert infused with aromatic spices. It’s rich and satisfying, making it an excellent choice for anyone looking to indulge in something sweet while adhering to a keto lifestyle.

Ingredients

  • 2 cups unsweetened almond milk
  • 1/4 cup chia seeds
  • 1/4 cup erythritol or your preferred keto sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground ginger
  • A pinch of salt

Instructions

  1. Combine Ingredients: In a medium bowl, whisk together almond milk, chia seeds, erythritol, vanilla extract, cinnamon, cardamom, ginger, and salt until well combined.
  2. Let It Sit: Allow the mixture to sit for about 10 minutes, stirring occasionally, until the chia seeds begin to thicken the pudding.
  3. Chill: Cover the bowl and place it in the refrigerator for at least 2 hours or overnight for best results.
  4. Serve: Once the pudding has thickened, stir again and serve it in individual bowls. Optionally, top with whipped cream or a sprinkle of extra spices before enjoying.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 10 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 8g
  • Protein: 5g
  • Carbohydrates: 6g
  • Fiber: 4g

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