This Keto Cheesy Chorizo Cauliflower Skillet Recipe is a flavorful and satisfying dish perfect for a keto dinner. Combining spicy chorizo with tender cauliflower and melted cheese, it delivers a delicious low-carb meal that is easy to prepare.
Ideal for those following a keto diet, this recipe is simple and quick, making it a great option for busy weeknights.
Quick and Easy Keto Cheesy Chorizo Cauliflower Skillet
This skillet dish features sautéed chorizo and cauliflower, topped with melted cheese for a rich and hearty meal. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 lb chorizo sausage, casing removed
- 1 medium head of cauliflower, cut into florets
- 1 cup shredded cheddar cheese
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Chopped fresh cilantro for garnish (optional)
Instructions
- Cook the Chorizo: In a large skillet over medium heat, add the chorizo and cook until browned and cooked through, breaking it apart with a spatula (about 5-7 minutes). Remove from the skillet and set aside.
- Sauté the Vegetables: In the same skillet, add olive oil, diced onion, and minced garlic. Sauté until the onion is translucent (about 3-4 minutes).
- Add Cauliflower: Stir in the cauliflower florets, smoked paprika, salt, and pepper. Cook for about 10 minutes, stirring occasionally, until the cauliflower is tender.
- Combine Ingredients: Return the cooked chorizo to the skillet and mix well with the cauliflower. Sprinkle the shredded cheddar cheese on top.
- Melt the Cheese: Cover the skillet and let it cook for an additional 2-3 minutes until the cheese is melted.
- Serve: Garnish with chopped cilantro if desired and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 28g
- Protein: 22g
- Carbohydrates: 6g
