Start your day with a delightful bowl of Keto Coconut Chia Breakfast Pudding that offers a creamy texture and a hint of tropical flavor. This healthy breakfast option is not only low in carbs but also packed with nutrients, making it the perfect choice for anyone following a keto lifestyle.
Imagine waking up to a quick, satisfying meal that you can prepare in advance. With this Coconut Chia Breakfast Pudding, you can do just that! It’s a versatile recipe that allows you to customize it with your favorite toppings, ensuring you never get bored with breakfast again.
Delicious Keto Coconut Chia Breakfast Pudding
This Keto Coconut Chia Breakfast Pudding is a creamy and satisfying dish that blends the nutty flavor of chia seeds with the richness of coconut milk. It’s thick, indulgent, and can be prepared in just a few minutes. Whether enjoyed on its own or topped with fresh berries, this pudding is a tasty way to kickstart your day.
Ingredients
- 1 cup coconut milk (full-fat or light)
- 1/4 cup chia seeds
- 2 tablespoons erythritol or your preferred keto sweetener
- 1 teaspoon vanilla extract
- Pinch of salt
- Fresh berries or nuts for topping (optional)
- Unsweetened coconut flakes for garnish (optional)
Instructions
- Mix Ingredients: In a mixing bowl, combine the coconut milk, chia seeds, sweetener, vanilla extract, and a pinch of salt. Stir well until the mixture is smooth and well combined.
- Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight. This will allow the chia seeds to absorb the liquid and thicken the mixture.
- Serve: Once the pudding has set, give it a good stir. Spoon the pudding into serving bowls and top with fresh berries, nuts, or coconut flakes if desired.
- Enjoy: Dig into your Keto Coconut Chia Breakfast Pudding and savor the creamy, delicious flavors.
Cook and Prep Times
- Prep Time: 5 minutes
- Refrigeration Time: 4 hours
- Total Time: 4 hours 5 minutes
Nutrition Information
- Servings: 2
- Calories: 180kcal
- Fat: 15g
- Protein: 5g
- Carbohydrates: 8g
- Fiber: 6g
- Net Carbs: 2g