Looking for a sweet treat that won’t derail your keto diet? These Easy Keto Rum Balls are the perfect solution. They pack a punch of flavor without the carbs, making them an ideal dessert for anyone watching their sugar intake.
Imagine biting into a blissful sphere of chocolatey goodness, with hints of rum and a delightful texture. These rum balls are not just another holiday treat; they are a versatile dessert that you can enjoy year-round, especially when you’re craving something sweet yet healthy.
Satisfy Your Sweet Tooth with Keto Rum Balls
These Easy Keto Rum Balls are rich, chocolaty, and incredibly easy to make. The combination of cocoa powder, almond flour, and sugar-free sweetener creates a satisfying texture, while the rum adds a depth of flavor that is hard to resist.
Ingredients
- 1 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol or your preferred keto sweetener
- 1/4 cup sugar-free dark chocolate chips, melted
- 1/4 cup rum or rum extract
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Unsweetened shredded coconut or chopped nuts for rolling
Instructions
- Mix Dry Ingredients: In a bowl, combine almond flour, cocoa powder, powdered erythritol, and salt.
- Add Wet Ingredients: Stir in melted chocolate, rum, and vanilla extract until well combined.
- Shape the Balls: Use your hands to form the mixture into small balls, about 1 inch in diameter.
- Coat the Balls: Roll the balls in shredded coconut or chopped nuts until fully coated.
- Chill: Place the rum balls in the refrigerator for at least 30 minutes to firm up before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 70kcal
- Fat: 6g
- Protein: 2g
- Carbohydrates: 2g
- Fiber: 1g
- Net Carbs: 1g
