Keto Greek Lamb Skewers with Mediterranean Salad

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If you’re on a keto journey and craving something delicious, these Greek Lamb Skewers with Mediterranean Salad are just what you need. Juicy, marinated lamb grilled to perfection and paired with a refreshing salad makes for a satisfying meal that won’t derail your diet. Not only is it low in carbs, but the flavors will transport you straight to the Mediterranean.

These skewers are not only packed with flavor, but they’re also super easy to prepare. You’ll love how the marinated lamb melds beautifully with the crispness of the salad. Perfect for summer grilling or a quick weeknight dinner, this dish brings the essence of Greece right to your kitchen.

Delicious and Healthy Greek Lamb Skewers

Grilled Greek lamb skewers served with a fresh Mediterranean salad of cucumbers, tomatoes, onions, and feta cheese.

These keto Greek Lamb Skewers are tender and flavorful, infused with zesty herbs and spices. Paired with a Mediterranean Salad that includes fresh vegetables and a tangy dressing, this meal is both refreshing and satisfying. Expect a savory taste from the lamb combined with the crunch and freshness of the salad ingredients.

Ingredients

  • 1 lb lamb shoulder, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • Fresh parsley for garnish

Instructions

  1. Marinate the Lamb: In a bowl, combine olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Add lamb cubes and coat well. Cover and marinate in the refrigerator for at least 30 minutes.
  2. Prepare the Salad: In a large bowl, mix diced cucumber, cherry tomatoes, red onion, and feta cheese. Drizzle with olive oil and lemon juice, then toss to combine.
  3. Skewer the Lamb: Thread marinated lamb onto skewers, leaving space between each piece.
  4. Grill the Skewers: Preheat the grill to medium-high heat. Grill the skewers for about 8-10 minutes, turning occasionally until cooked to desired doneness.
  5. Serve: Remove skewers from the grill and serve alongside Mediterranean Salad. Garnish with fresh parsley.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 skewer servings
  • Calories: 320kcal
  • Fat: 24g
  • Protein: 26g
  • Carbohydrates: 6g

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