If you’re looking for a delicious and healthy snack, this Keto Greek Yogurt with Berries and Nuts is the perfect choice. It’s not only low in carbs but also packed with flavor and nutrients, making it ideal for anyone following a ketogenic diet. You’ll love how easy it is to prepare and how satisfying it feels to indulge in something so tasty.
This recipe combines the creaminess of Greek yogurt with a burst of fresh berries and the crunch of nuts, creating a delightful balance of textures and flavors. Whether you’re enjoying it for breakfast, as a midday pick-me-up, or a guilt-free dessert, this combination is sure to please your taste buds.
Delicious and Nutritious Keto Snack
This Keto Greek Yogurt with Berries and Nuts is a refreshing, creamy dish that combines tangy yogurt with sweet berries and crunchy nuts. You’ll experience a delightful contrast of flavors that’s both satisfying and nutritious.
Ingredients
- 1 cup full-fat Greek yogurt
- 1/2 cup mixed berries (such as blueberries, raspberries, and strawberries)
- 1/4 cup chopped nuts (such as almonds, walnuts, or pecans)
- 1 tablespoon chia seeds (optional)
- 1 teaspoon vanilla extract (optional)
- Sweetener of choice to taste (such as stevia or erythritol, optional)
Instructions
- Prepare the Yogurt: In a bowl, mix the Greek yogurt with vanilla extract and sweetener if using. Stir until smooth and creamy.
- Add Berries: Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt.
- Top with Nuts: Sprinkle the chopped nuts and chia seeds over the top for added crunch and nutrition.
- Serve: Enjoy immediately as a refreshing snack or breakfast option. Store leftovers in an airtight container in the fridge.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1 serving
- Calories: 300kcal
- Fat: 22g
- Protein: 15g
- Carbohydrates: 12g
- Fiber: 5g
