Keto Apple Crisp (Zucchini) Recipe

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Craving something sweet and satisfying without the carbs? Look no further than this Keto Apple Crisp made with zucchini! This delightful dessert captures the essence of traditional apple crisp while keeping it low-carb and guilt-free. It’s the perfect solution for those on a keto diet who still want to indulge in a delicious treat.

This Keto Apple Crisp (zucchini) is a game changer for your dessert table. The zucchini mimics the texture of apples while absorbing the warm flavors of cinnamon and nutmeg, creating a dish that feels just like comfort food. Whether you’re hosting a gathering or just treating yourself, this recipe guarantees satisfaction without the sugar rush.

Deliciously Low-Carb Dessert

Keto Zucchini Apple Crisp in a rustic bowl with a golden topping, garnished with cinnamon.

This Keto Apple Crisp (zucchini) is a delightful blend of tender zucchini baked with a crispy topping of almond flour and spices. The taste is a harmonious balance of sweetness and warmth with a hint of spice, making it a perfect dessert for any occasion.

Ingredients

  • 4 cups zucchini, grated and excess moisture squeezed out
  • 1 teaspoon lemon juice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 cup erythritol or other keto-friendly sweetener
  • 1/2 cup almond flour
  • 1/4 cup unsalted butter, melted
  • 1/4 cup chopped walnuts or pecans (optional)
  • Pinch of salt

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Prepare the Zucchini: In a large bowl, combine the grated zucchini with lemon juice, cinnamon, nutmeg, and erythritol. Mix well and transfer to a greased baking dish.
  3. Make the Topping: In another bowl, mix the almond flour, melted butter, chopped nuts (if using), and a pinch of salt until crumbly.
  4. Assemble the Crisp: Evenly sprinkle the topping over the zucchini mixture in the baking dish.
  5. Bake: Bake in the preheated oven for about 30-35 minutes, or until the topping is golden brown and the zucchini is tender.
  6. Serve: Let it cool slightly before serving. Enjoy warm for a delightful dessert!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes

Nutrition Information

  • Servings: 8
  • Calories: 150kcal
  • Fat: 10g
  • Protein: 3g
  • Carbohydrates: 5g
  • Fiber: 2g

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