Craving a dish that’s both indulgent and keto-friendly? This Keto Beef Bourguignon is the answer! It’s a classic French stew that has been reimagined for those following a low-carb lifestyle. With tender beef simmered in a rich, flavorful sauce, this dish will impress anyone at your dinner table.
Imagine fork-tender pieces of beef, earthy mushrooms, and aromatic herbs, all wrapped up in a savory sauce. This Keto Beef Bourguignon is not just a meal; it’s a culinary experience that transports you straight to France without the carbs.
Whether you’re entertaining guests or just looking for a comforting meal, this recipe delivers on taste and satisfaction, all while keeping your diet in check.
The Ultimate Keto Beef Bourguignon
This Keto Beef Bourguignon features melt-in-your-mouth beef, sautéed mushrooms, and a rich sauce made from red wine and beef broth, all while being low in carbohydrates. You’ll enjoy a deep, robust flavor profile that’s truly comforting and satisfying.
Ingredients
- 2 lbs beef chuck, cut into 1-inch pieces
- 4 oz bacon, diced
- 2 cups mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 cup dry red wine (or beef broth for stricter keto)
- 2 tablespoons tomato paste
- 2 teaspoons fresh thyme or 1 teaspoon dried thyme
- 2 bay leaves
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped parsley for garnish
Instructions
- Prep the Ingredients: Start by cutting the beef into 1-inch pieces and seasoning with salt and pepper.
- Cook the Bacon: In a large pot, cook the diced bacon over medium heat until crispy. Remove and set aside, leaving the bacon fat in the pot.
- Sear the Beef: In the same pot, add the beef in batches and sear until browned on all sides. Remove the beef and set aside.
- Sauté Aromatics: Add olive oil if necessary, then sauté the onion and garlic until fragrant. Add the mushrooms and cook until browned.
- Combine: Return the beef and bacon to the pot, then stir in the tomato paste, thyme, bay leaves, red wine, and beef broth. Bring to a boil.
- Simmer: Reduce heat to low, cover, and let simmer for 2-3 hours, or until the beef is tender. Adjust seasoning as needed.
- Serve: Remove the bay leaves and serve hot, garnished with chopped parsley.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 2 hours 30 minutes
- Total Time: 2 hours 50 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 8g
