Craving something sweet but want to stick to your keto lifestyle? This Keto Blueberry Ice Cream is the perfect solution. It’s a deliciously creamy treat that won’t derail your diet. Made with fresh blueberries and a few simple ingredients, this ice cream is not only low in carbs but also bursting with flavor.
You won’t believe how easy it is to whip up this Keto Blueberry Ice Cream at home. No ice cream maker required! Just a blender and a few minutes of your time are all you need to create this refreshing dessert that’s perfect for hot summer days or any time you need a sweet pick-me-up.
Deliciously Low-Carb Keto Blueberry Ice Cream
This Keto Blueberry Ice Cream is a delightful treat that combines the natural sweetness of blueberries with a rich, creamy texture. It’s low in carbohydrates and sugar-free, making it suitable for those on a ketogenic diet. The taste is a perfect balance of fruity freshness and creamy indulgence, making it an irresistible dessert option.
Ingredients
- 2 cups fresh blueberries
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1/3 cup erythritol or your preferred sweetener
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend Ingredients: In a blender, combine the blueberries, heavy cream, almond milk, erythritol, vanilla extract, and salt. Blend until smooth and well combined.
- Chill Mixture: Pour the mixture into a bowl and refrigerate for at least 1 hour to chill.
- Freeze: Transfer the chilled mixture to a freezer-safe container. Freeze for 4-6 hours, or until firm. If desired, stir it every hour to achieve a creamier texture.
- Serve: Scoop out the ice cream and serve. Enjoy your Keto Blueberry Ice Cream!
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 6 hours
Nutrition Information
- Servings: 4 servings
- Calories: 220 kcal
- Fat: 22g
- Protein: 3g
- Carbohydrates: 4g
