If you’re on a keto diet but still crave a hearty breakfast, these Keto Breakfast Sandwich Sliders are here to save the day! Perfectly portioned sliders that pack a punch of flavor while keeping your carb count low.
Imagine biting into a warm, savory slider filled with egg, cheese, and your choice of breakfast meat, all nestled between two fluffy, keto-friendly buns. These sliders are not just a meal; they’re a game changer for your morning routine. Whether you’re meal prepping for the week or just looking for a quick breakfast option, these sliders won’t disappoint.
Easy and Satisfying Keto Breakfast Sliders
These Keto Breakfast Sandwich Sliders are a delightful way to start your day without straying from your dietary goals. Each bite is a savory burst of flavors, with the creaminess of cheese and the richness of egg contrasting perfectly with the crispy breakfast meat.
Ingredients
- 8 large eggs
- 1 cup shredded cheddar cheese
- 8 slices of cooked bacon or sausage patties
- 1/4 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1/4 cup melted butter
- Fresh herbs for garnish (optional)
Instructions
- Prepare the Egg Mixture: In a bowl, whisk together the eggs, heavy cream, salt, pepper, and garlic powder until well combined.
- Cook the Eggs: In a non-stick skillet over medium heat, pour in the egg mixture and cook, stirring occasionally, until the eggs are scrambled and fully cooked. Stir in shredded cheddar cheese until melted.
- Make the Keto Buns: In another bowl, combine almond flour, coconut flour, baking powder, and melted butter. Mix until a dough forms. Shape the dough into small rounds and place them on a parchment-lined baking sheet.
- Bake the Buns: Preheat the oven to 350°F (175°C) and bake the buns for 15-20 minutes or until golden brown.
- Assemble the Sliders: Once the buns are ready, slice them in half. Layer the scrambled eggs, cheese, and bacon or sausage in between the buns.
- Serve: Enjoy your Keto Breakfast Sandwich Sliders warm, garnished with fresh herbs if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 sliders
- Calories: 280kcal
- Fat: 20g
- Protein: 18g
- Carbohydrates: 4g