These Keto Caprese Chicken Thighs are a delicious and satisfying option for those following a keto diet. Juicy chicken thighs are paired with fresh mozzarella, tomatoes, and basil to create a vibrant and flavorful dish that is low in carbohydrates.
This recipe is simple to prepare and makes for a perfect weeknight dinner or special occasion meal. Enjoy the classic flavors of Caprese while sticking to your keto lifestyle.
Delicious Keto Caprese Chicken Thighs
This dish features tender chicken thighs roasted to perfection and topped with fresh mozzarella, ripe tomatoes, and aromatic basil. Ready in about 40 minutes, this recipe serves 4 and is full of flavor without compromising your keto goals.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 cup cherry tomatoes halved
- 4 ounces fresh mozzarella cheese sliced
- 1/4 cup fresh basil leaves chopped
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- Balsamic glaze for drizzling (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare Chicken: Pat chicken thighs dry with paper towels and season with salt, pepper, and garlic powder on both sides.
- Sear Chicken: In a large oven-safe skillet, heat olive oil over medium-high heat. Add the chicken thighs skin-side down and sear for 5-7 minutes until golden brown. Flip and cook for an additional 5 minutes.
- Add Tomatoes: Scatter the halved cherry tomatoes around the chicken in the skillet. Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Add Cheese: Remove the skillet from the oven and top each chicken thigh with mozzarella cheese. Return to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
- Finish with Basil: Remove from the oven, sprinkle with fresh basil, and drizzle with balsamic glaze if desired. Serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 25g
- Protein: 30g
- Carbohydrates: 4g
