Looking for a delicious way to enjoy a comforting lasagna while sticking to your keto diet? This easy keto chicken broccoli lasagna is your answer! Packed with flavor and nutrition, this dish is not only quick to prepare but also fits seamlessly into your keto lifestyle. You’ll love how satisfying it is without the carbs!
Imagine layers of tender chicken, vibrant broccoli, and a rich cheesy sauce all baked to perfection. This keto recipe proves that you don’t have to sacrifice taste for a healthy meal. Whether you’re a seasoned keto dieter or just starting, this dish is a delightful way to enjoy lasagna without the guilt.
This simple lasagna is perfect for meal prep or a family dinner, making it a versatile addition to your weekly menu. Plus, with its creamy texture and savory flavors, it might just become a staple in your keto-friendly recipe collection.
Healthy and Delicious Keto Chicken Broccoli Lasagna
This keto chicken broccoli lasagna is a low-carb alternative that combines shredded chicken, fresh broccoli, and melted cheese, creating a satisfying dish that keeps your taste buds happy. The blend of flavors gives a comforting experience reminiscent of traditional lasagna but with a keto twist.
Ingredients
- 2 cups cooked shredded chicken
- 2 cups fresh broccoli florets
- 2 cups ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 1 large egg
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for greasing the baking dish
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish with olive oil.
- Prepare the Cheese Mixture: In a bowl, mix together the ricotta cheese, egg, Italian seasoning, garlic powder, salt, and pepper until well combined.
- Layer the Ingredients: Start by spreading a layer of shredded chicken on the bottom of the baking dish. Next, add a layer of broccoli, followed by a layer of the ricotta mixture. Sprinkle mozzarella cheese on top. Repeat the layers until all ingredients are used, finishing with mozzarella and Parmesan on top.
- Bake: Cover the dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
- Cool and Serve: Allow the lasagna to cool for a few minutes before slicing. Serve warm and enjoy the delightful flavors of this keto-friendly dish!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 330kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 5g
