Looking for a delightful meal that fits your keto lifestyle? This Keto Chicken Marsala might just become your new favorite. With its rich, savory flavors and tender chicken breasts, this dish is perfect for impressing guests or enjoying a quiet dinner at home. You won’t miss the carbs with this fantastic recipe!
Imagine a succulent chicken dish, beautifully pan-seared and smothered in a luscious mushroom sauce. The Keto Chicken Marsala is not only low in carbs but also brimming with flavor, providing a satisfying meal without the guilt. The combination of earthy mushrooms and a hint of sweetness from Marsala wine creates a robust sauce that elevates the dish.
Keto Chicken Marsala – A Flavorful Low-Carb Delight
This Keto Chicken Marsala features juicy chicken breasts cooked to perfection and drenched in a creamy Marsala wine sauce with mushrooms. It’s a dish that balances indulgence with health, making it a go-to for keto enthusiasts.
The taste is a wonderful blend of savory and slightly sweet, with the mushrooms adding an earthy depth to each bite. This dish is sure to satisfy your cravings while keeping you aligned with your dietary goals.
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup sliced mushrooms (cremini or button)
- 1/2 cup Marsala wine
- 1/2 cup chicken broth
- 1/4 cup heavy cream
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes on each side, until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add sliced mushrooms and sauté until they are browned and tender, about 3-4 minutes.
- Add minced garlic and cook for an additional minute until fragrant.
- Pour in the Marsala wine and chicken broth, scraping the bottom of the skillet to deglaze. Bring to a simmer and let it reduce by half.
- Stir in the heavy cream and thyme, then return the chicken to the skillet. Cook for another 2-3 minutes until the sauce thickens slightly.
- Garnish with fresh parsley before serving. Enjoy your delicious Keto Chicken Marsala!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 18g
- Protein: 40g
- Carbohydrates: 4g
