Looking for a guilt-free dessert that will satisfy your chocolate cravings? These Keto Chocolate Pudding Cups are the perfect treat! Rich, creamy, and incredibly simple to make, they are an ideal way to indulge without breaking your diet.
Imagine a velvety chocolate pudding that is low in carbs but high in flavor. These cups are a delightful way to enjoy a dessert that aligns with your ketogenic lifestyle, satisfying your sweet tooth while keeping you on track.
Indulge Without the Guilt
These Keto Chocolate Pudding Cups are smooth and luscious, featuring a rich chocolate flavor balanced with a hint of sweetness. They are perfect for a quick dessert or a make-ahead option for busy weeknights.
Ingredients
- 2 cups unsweetened almond milk
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol or your preferred keto sweetener
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
- Sugar-free whipped cream for topping (optional)
- Dark chocolate shavings for garnish (optional)
Instructions
- Combine Ingredients: In a medium saucepan, whisk together the almond milk, cocoa powder, erythritol, chia seeds, vanilla extract, and salt.
- Cook the Mixture: Heat the mixture over medium heat, stirring frequently until it begins to simmer. Allow to simmer for about 5-7 minutes until it thickens, stirring continuously.
- Chill: Remove from heat and let it cool for a few minutes before transferring to pudding cups. Refrigerate for at least 2 hours or until set.
- Serve: Top with sugar-free whipped cream and dark chocolate shavings, if desired. Enjoy your Keto Chocolate Pudding Cups!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 20 minutes (including chilling time)
Nutrition Information
- Servings: 4 cups
- Calories: 150kcal
- Fat: 8g
- Protein: 4g
- Carbohydrates: 6g
