This Keto Chorizo and Egg Scramble recipe is a delicious and satisfying option for breakfast or any meal of the day. Packed with protein and bold flavors, this hearty scramble is perfect for those following a keto diet.
The recipe is quick and easy, featuring spicy chorizo and fluffy scrambled eggs, making it a perfect choice for a low-carb, high-fat meal.
Spicy Keto Chorizo and Egg Scramble
This savory dish combines crumbled chorizo sausage with perfectly scrambled eggs, creating a protein-rich meal that’s full of flavor. It takes about 15 minutes to prepare and serves 2 people.
Ingredients
- 8 ounces chorizo sausage, casing removed
- 4 large eggs
- 1/4 cup shredded cheese (cheddar or pepper jack)
- 2 tablespoons heavy cream
- 1/4 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil or butter
- Chopped cilantro or green onions for garnish (optional)
Instructions
- Cook the Chorizo: In a medium skillet, heat olive oil or butter over medium heat. Add the chorizo and cook, breaking it up with a spatula, until browned and cooked through (about 5-7 minutes).
- Beat the Eggs: In a bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.
- Scramble the Eggs: Pour the egg mixture into the skillet with the cooked chorizo. Stir gently over medium heat until the eggs are just set but still creamy (about 2-3 minutes).
- Add Cheese: Stir in the shredded cheese and cook for an additional minute until the cheese is melted.
- Serve: Remove from heat, garnish with chopped cilantro or green onions if desired, and serve hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 350kcal
- Fat: 28g
- Protein: 24g
- Carbohydrates: 2g
