This Keto Egg Roll in a Bowl recipe is a quick and easy dish that perfectly captures the flavors of a traditional egg roll but without the wrapper. Ideal for those following a keto diet, this recipe is packed with protein and vegetables, making it a nutritious meal.
With simple ingredients like ground pork, cabbage, and spices, this dish can be prepared in under 30 minutes, making it a perfect choice for busy weeknight dinners.
Quick and Delicious Keto Egg Roll in a Bowl
This recipe combines seasoned ground pork with sautéed cabbage, carrots, and green onions, all tossed together for a delicious one-bowl meal. It’s a satisfying dish that serves 4 people and is ready in no time.
Ingredients
- 1 pound ground pork (or chicken/beef)
- 4 cups coleslaw mix (cabbage and carrots)
- 3 green onions, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce (or coconut aminos for a soy-free option)
- 1 tablespoon sesame oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 2 teaspoons rice vinegar (optional)
- Sesame seeds for garnish (optional)
Instructions
- Cook the Meat: In a large skillet over medium heat, add the ground pork. Cook until browned, breaking it up into small pieces with a spatula (about 5-7 minutes).
- Add Aromatics: Stir in minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
- Add Cabbage: Combine the coleslaw mix with the pork, stirring well. Cook until the cabbage is tender but still slightly crunchy, about 3-5 minutes.
- Season: Add soy sauce, sesame oil, salt, and pepper. If using rice vinegar, stir it in as well. Mix well to combine all the flavors.
- Serve: Remove from heat and garnish with sliced green onions and sesame seeds. Serve hot and enjoy your keto-friendly meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 360kcal
- Fat: 25g
- Protein: 28g
- Carbohydrates: 6g
