This Keto Sheet Pan Lemon Garlic Shrimp and Asparagus recipe is a quick and delicious meal that perfectly fits the keto diet. It combines tender shrimp and crisp asparagus with vibrant lemon and garlic for a refreshing flavor.
With only one pan needed, this dish is not only easy to prepare but also minimizes cleanup, making it a great option for busy weeknights.
Easy Keto Shrimp and Asparagus Sheet Pan Recipe
In this recipe, succulent shrimp are roasted alongside fresh asparagus, all tossed in a zesty lemon-garlic mixture. The entire meal comes together in about 20 minutes and serves 2-3 people.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon paprika
- Salt and pepper to taste
- Chopped parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Shrimp and Asparagus: In a large bowl, combine the shrimp and asparagus. Add olive oil, minced garlic, lemon juice and zest, paprika, salt, and pepper. Toss to coat well.
- Arrange on Sheet Pan: Spread the shrimp and asparagus on a large sheet pan in a single layer for even cooking.
- Roast: Place the sheet pan in the preheated oven and roast for 10-12 minutes or until the shrimp are pink and opaque and the asparagus is tender.
- Garnish and Serve: Remove from the oven, garnish with chopped parsley if desired, and serve hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
Nutrition Information
- Servings: 2-3 servings
- Calories: 280kcal
- Fat: 17g
- Protein: 25g
- Carbohydrates: 7g
