These Keto Tuna Melt Lettuce Wraps are a delicious and low-carb meal option perfect for anyone following the keto diet. Combining flavorful tuna salad with melted cheese, all wrapped in crisp lettuce leaves, these wraps are satisfying and healthy.
This recipe is simple to prepare and makes for a quick lunch or dinner. You can easily adjust the ingredients to suit your taste preferences or dietary needs while keeping it keto-friendly.
Delicious and Easy Keto Tuna Melt Lettuce Wraps
These wraps feature a creamy tuna salad made with canned tuna, mayonnaise, celery, and seasonings, topped with cheese and melted to perfection. Ready in just 20 minutes, this recipe serves 2 people and is a tasty way to enjoy a classic dish without the carbs.
Ingredients
- 1 can (5 oz) canned tuna, drained
- 2 tablespoons mayonnaise
- 1/4 cup celery, finely chopped
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- 4 large lettuce leaves (such as romaine or iceberg)
- 1/2 cup shredded cheddar cheese
- Olive oil or cooking spray for greasing
Instructions
- Prep the Tuna Mixture: In a bowl, combine the drained tuna, mayonnaise, chopped celery, garlic powder, onion powder, salt, and pepper. Mix well until everything is evenly combined.
- Prepare the Lettuce: Rinse the lettuce leaves under cold water and pat them dry with a paper towel.
- Assemble the Wraps: Lay the lettuce leaves on a plate, and evenly distribute the tuna mixture onto each leaf. Top with shredded cheddar cheese.
- Melt the Cheese: Preheat the oven to broil. Place the assembled wraps on a baking sheet and broil for 2-3 minutes, or until the cheese is melted and bubbly. Keep a close eye on them to avoid burning.
- Serve: Remove from the oven and allow to cool for a minute. Serve warm as a satisfying, low-carb meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 wraps
- Calories: 350kcal
- Fat: 27g
- Protein: 28g
- Carbohydrates: 4g
