This Lemon Dill Chicken Thighs recipe is a flavorful and easy dish that’s perfect for anyone following a keto diet. The combination of zesty lemon and fresh dill enhances the chicken’s natural flavors, making it a delightful meal option any day of the week.
With just a few simple ingredients and straightforward steps, you can create a succulent and juicy chicken dish that pairs beautifully with a variety of sides.
Easy Baked Lemon Dill Chicken Thighs
These chicken thighs are marinated in a mixture of lemon juice, olive oil, dill, and garlic, then baked to perfection. The recipe takes approximately 45 minutes and serves 4 people.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 tablespoons fresh dill, chopped
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika optional
- Lemon slices for garnish
- Extra dill for garnish
Instructions
- Prep the Marinade: In a bowl, mix olive oil, lemon juice, chopped dill, minced garlic, salt, pepper, and paprika if using.
- Marinate Chicken: Place chicken thighs in a resealable bag or dish and pour the marinade over the chicken. Seal or cover, then refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Bake Chicken: Remove the chicken from the marinade and place it in a baking dish. Pour any remaining marinade over the top. Bake in the preheated oven for 30-35 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy.
- Serve: Garnish the chicken with fresh lemon slices and extra dill before serving. Enjoy with your favorite keto-friendly sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 23g
- Protein: 25g
- Carbohydrates: 2g
