If you’re on a keto diet and craving something refreshing, this Low-Carb Lemon Hazelnut Smoothie is just what you need. It combines the bright, tangy flavor of lemon with the rich, nutty taste of hazelnuts, creating a drink that’s both satisfying and energizing.
This smoothie is quick to whip up and perfect for busy mornings or a mid-afternoon pick-me-up. It’s a delightful addition to your keto meal plan, offering a delicious way to stay on track without sacrificing flavor.
Whether you’re a committed keto follower or just looking to reduce carbs, this smoothie will become a favorite in your recipe repertoire.
A Refreshing Keto Smoothie to Kickstart Your Day
This Low-Carb Lemon Hazelnut Smoothie is creamy, tangy, and nutty, with a perfect balance of flavors. It’s smooth and indulgent, yet light enough to enjoy any time of day.
Ingredients
- 1 cup unsweetened almond milk
- 1/4 cup raw hazelnuts
- 1 tablespoon lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon low-carb sweetener (like erythritol or stevia)
- 1/2 cup ice cubes
- Optional: 1 scoop of vanilla protein powder
Instructions
- Blend Ingredients: In a blender, combine the almond milk, hazelnuts, lemon juice, lemon zest, sweetener, and ice cubes. If using, add the protein powder.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, ensuring there are no hazelnut pieces left.
- Serve: Pour the smoothie into a glass and garnish with a sprinkle of lemon zest or crushed hazelnuts if desired. Enjoy immediately for the best flavor.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1 smoothie
- Calories: 180kcal
- Fat: 14g
- Protein: 6g
- Carbohydrates: 5g
- Fiber: 2g
- Net Carbs: 3g
