Looking for a quick and healthy snack that satisfies your sweet tooth without derailing your diet? These No-Bake Matcha Energy Balls are the perfect solution. Packed with nutrients and bursting with flavor, they make for an ideal energy boost any time of the day. Plus, they’re easy to whip up in just a matter of minutes, making them a go-to recipe for busy lifestyles.
Imagine a delightful blend of creamy almond butter, nutty coconut, and the vibrant taste of matcha. Each bite of these energy balls delivers a unique combination of sweetness and earthiness that’s simply irresistible. Whether you’re hitting the gym or need a midday pick-me-up, these keto-friendly bites will keep you satisfied and energized.
Delicious and Nutritious No-Bake Matcha Energy Balls
These No-Bake Matcha Energy Balls are filled with wholesome ingredients, featuring almond butter, coconut flakes, and matcha powder. They’re sweetened naturally with a touch of low-carb sweetener, making them a guilt-free treat. These little bites are not only tasty but also provide a satisfying crunch with a delightful chewy texture.
Ingredients
- 1 cup almond butter
- 1/4 cup unsweetened shredded coconut
- 1/4 cup matcha powder
- 1/4 cup low-carb sweetener (like erythritol or stevia)
- 1/2 cup rolled oats (or keto-friendly substitute)
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine Ingredients: In a mixing bowl, combine almond butter, shredded coconut, matcha powder, low-carb sweetener, rolled oats, chia seeds, vanilla extract, and a pinch of salt.
- Mix Well: Stir the mixture until all the ingredients are thoroughly combined and a dough-like consistency forms.
- Shape the Energy Balls: Use your hands to roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
- Chill: Refrigerate the energy balls for at least 30 minutes to firm up before serving.
- Store: Keep the energy balls stored in an airtight container in the refrigerator for up to a week.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 90kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 4g