This Parmesan-Crusted Pork Chops Recipe is a flavorful and satisfying dish perfect for those following a keto diet. The combination of crispy cheese and tender pork creates a delightful meal that everyone will enjoy.
The recipe is simple and quick, making it ideal for weeknight dinners. Pair these pork chops with a fresh salad or steamed vegetables for a complete meal.
Easy Parmesan-Crusted Pork Chops Recipe
These pork chops are coated in a crispy Parmesan cheese crust, providing excellent texture and flavor. The dish takes about 25 minutes from start to finish and serves 4 people.
Ingredients
- 4 boneless pork chops, about 1 inch thick
- 1 cup grated Parmesan cheese
- 1/2 cup almond flour
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil for frying
- Fresh parsley for garnish (optional)
Instructions
- Prep the Ingredients: Season both sides of the pork chops with salt, pepper, garlic powder, onion powder, and paprika.
- Set Up Breading Station: In one bowl, beat the eggs. In a second bowl, mix the Parmesan cheese and almond flour.
- Bread the Pork Chops: Dip each pork chop into the eggs, allowing excess to drip off, then coat with the Parmesan-almond flour mixture, pressing it on to adhere well.
- Fry the Pork Chops: In a large skillet, heat olive oil over medium-high heat. Add the breaded pork chops and cook for about 4-5 minutes on each side or until golden brown and cooked through.
- Serve: Remove from the skillet and let rest for a few minutes. Garnish with fresh parsley if desired and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 400kcal
- Fat: 28g
- Protein: 35g
- Carbohydrates: 3g
