Delicious Keto Pumpkin Pie Fat Bombs Recipe

Leave a Comment / Keto Dessert / By

Are you looking for a sweet treat that won’t derail your keto diet? Look no further than these Pumpkin Pie Fat Bombs! They’re a perfect way to satisfy your cravings while keeping your carb count low. These little bites of goodness are packed with flavor, and they bring the warmth and spice of pumpkin pie right to your fingertips.

These Pumpkin Pie Fat Bombs are not just another keto dessert; they are a delightful combination of creamy, spicy, and nutty flavors that will remind you of autumn festivities. With the rich taste of pumpkin and a buttery texture, they make for an indulgent snack anytime you need a little boost.

Whether you’re enjoying them as a post-workout snack or a sweet treat after dinner, these fat bombs are sure to become a staple in your keto journey.

Easy Keto Pumpkin Pie Fat Bombs

Keto pumpkin pie fat bombs on a wooden board, decorated with cinnamon and pumpkins.

These Pumpkin Pie Fat Bombs are creamy and rich, with a perfect balance of sweetness and spice. You’ll love the buttery almond flavor combined with the hint of pumpkin and cinnamon, making these bites truly irresistible.

Ingredients

  • 1 cup almond butter
  • 1/2 cup pumpkin puree (not pumpkin pie filling)
  • 1/4 cup coconut oil, melted
  • 1/4 cup powdered erythritol or your preferred sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt

Instructions

  1. Mix Ingredients: In a mixing bowl, combine almond butter, pumpkin puree, melted coconut oil, erythritol, vanilla extract, pumpkin pie spice, and salt. Stir until smooth and well combined.
  2. Mold the Mixture: Use silicone molds or mini muffin tins to scoop the mixture evenly. Tap the molds to remove any air bubbles.
  3. Freeze: Place the molds in the freezer for at least 30 minutes, or until the fat bombs are solid.
  4. Serve: Once frozen, pop the fat bombs out of the molds and store them in an airtight container in the freezer. Enjoy them straight from the freezer for a cool treat!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Freeze Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 12 fat bombs
  • Calories: 150 kcal per fat bomb
  • Fat: 14g
  • Protein: 4g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Net Carbs: 2g

Related Posts