These rich keto chocolate ice cream sandwiches are a deliciously satisfying treat that fits perfectly into your low-carb lifestyle. Made with keto-friendly ingredients, these sandwiches deliver all the chocolatey goodness without the extra carbs.
The recipe is straightforward and easy to follow, allowing you to indulge in a sweet and creamy dessert that stays within your dietary restrictions.
Delicious Keto Chocolate Ice Cream Sandwiches
These keto chocolate ice cream sandwiches consist of two soft chocolate cookies filled with creamy homemade keto chocolate ice cream. This recipe takes about 30 minutes to prepare and requires freezing time, serving about 6 sandwiches.
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup erythritol or your preferred keto sweetener
- 1/2 cup melted coconut oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup heavy cream
- 1/4 cup unsweetened cocoa powder (for ice cream)
- 1/2 cup erythritol (for ice cream)
- 1 teaspoon vanilla extract (for ice cream)
Instructions
- Make the Cookies: Preheat the oven to 350°F (175°C). In a mixing bowl, combine almond flour, cocoa powder, baking soda, salt, and erythritol. In another bowl, whisk together melted coconut oil, eggs, and vanilla extract. Mix the wet ingredients into the dry ingredients until a dough forms.
- Shape and Bake: Scoop tablespoonfuls of dough onto a parchment-lined baking sheet. Flatten each dough ball slightly and bake for 10-12 minutes. Remove from the oven and let them cool completely.
- Prepare the Ice Cream: In a mixing bowl, whip heavy cream until stiff peaks form. Gently fold in cocoa powder, erythritol, and vanilla extract until well combined.
- Assemble the Sandwiches: Take one cookie, add a generous scoop of the keto chocolate ice cream, and top with another cookie. Press down gently to form a sandwich.
- Freeze: Place the assembled sandwiches in the freezer for at least 2 hours to firm up before serving.
Cook and Prep Times
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 2 hours 42 minutes (including freezing)
Nutrition Information
- Servings: 6 sandwiches
- Calories: 280kcal
- Fat: 24g
- Protein: 6g
- Carbohydrates: 6g
- Fiber: 3g
- Net Carbs: 3g
