This sesame noodles recipe is a quick and flavorful dish that combines tender noodles with a savory sesame sauce and fresh vegetables. It’s perfect for a light lunch or dinner and can be served warm or cold.
The recipe is simple and can be customized with your choice of vegetables or proteins, making it versatile for different dietary preferences.
Easy Sesame Noodles Recipe
These sesame noodles feature cooked noodles tossed in a rich sesame sauce made from sesame oil, soy sauce, and garlic, complemented by colorful vegetables like bell peppers and carrots. The recipe takes about 20 minutes to prepare and serves 4 people.
Ingredients
- 8 ounces of spaghetti or noodles of your choice
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 2 cloves garlic minced
- 1 cup bell peppers thinly sliced
- 1 cup carrots julienned
- 1/2 cup green onions chopped
- 1 tablespoon sesame seeds for garnish
- Optional: cooked chicken, tofu, or shrimp for added protein
Instructions
- Cook the Noodles: In a large pot of boiling salted water, cook the noodles according to package instructions. Drain and rinse under cold water to stop cooking.
- Prepare the Sauce: In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and minced garlic until well combined.
- Toss the Noodles: In a large mixing bowl, combine the cooked noodles, sliced bell peppers, julienned carrots, and chopped green onions. Pour the sauce over the noodles and toss until everything is evenly coated.
- Serve: Divide the sesame noodles into bowls, garnish with sesame seeds, and add any optional protein if desired. Serve immediately or chill for a refreshing cold noodle dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 8g
- Carbohydrates: 45g
