Delicious Keto Sugar-Free Jelly Roll Recipe

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If you’re looking for a delightful dessert that fits perfectly into your keto lifestyle, this Sugar-Free Jelly Roll is just the treat you need. It’s light, fluffy, and completely sugar-free, making it a guilt-free indulgence. You won’t believe how easy it is to whip up this delightful dessert that tastes as good as it looks!

This recipe is the ideal solution for those who crave something sweet without the carbs. The sponge cake is soft and airy, while the filling is a wonderful burst of flavor. Whether you’re celebrating a special occasion or just treating yourself, this Sugar-Free Jelly Roll will surely impress.

Keto-Friendly Dessert That Satisfies Your Sweet Tooth

Keto sugar-free jelly roll filled with berry jam, garnished with berries and whipped cream, on a white plate.

This Keto Sugar-Free Jelly Roll features a light and fluffy sponge cake rolled around a luscious sugar-free berry filling. It’s a perfect dessert to satisfy your cravings while keeping your carb count low. The taste is sweet with a hint of tartness from the berries, creating a delightful balance.

Ingredients

  • 4 large eggs
  • 1/4 cup erythritol or your preferred sugar substitute
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup almond flour
  • 1 cup sugar-free berry jam or fresh berries
  • Whipped cream for serving (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a jelly roll pan with parchment paper.
  2. Beat the Eggs: In a mixing bowl, beat the eggs and erythritol until light and fluffy. Add the vanilla extract, baking powder, and salt, and mix well.
  3. Incorporate Almond Flour: Gradually fold in the almond flour until just combined. Be careful not to overmix.
  4. Bake the Cake: Pour the batter into the prepared pan and spread it evenly. Bake for about 15-20 minutes or until the cake is golden and springs back when touched.
  5. Cool and Roll: Allow the cake to cool in the pan for a few minutes, then turn it out onto a clean kitchen towel dusted with erythritol. Carefully peel off the parchment paper and roll the cake in the towel while it’s still warm. Let it cool completely.
  6. Fill and Serve: Once cooled, unroll the cake and spread the sugar-free berry jam or fresh berries evenly over the surface. Roll it back up gently, slice, and serve with whipped cream if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 8 slices
  • Calories: 100kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 2g

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