Looking for a light yet satisfying meal? This Keto Grilled Tuna Steak with Asian Slaw is a perfect choice! Packed with protein and bursting with flavor, it’s an ideal dish for those following a low-carb lifestyle. The combination of the juicy, seared tuna paired with a refreshing slaw makes this recipe a must-try for seafood lovers.
Imagine sinking your teeth into a perfectly grilled tuna steak that melts in your mouth, complemented by a crunchy, tangy Asian slaw. This dish is not only delicious but also easy to prepare, making it a great option for weeknight dinners or weekend gatherings.
Delicious Keto Tuna Steak Recipe
This keto-friendly dish features a succulent tuna steak that is marinated and grilled to perfection, served alongside a vibrant Asian slaw made with fresh vegetables and a zesty dressing. The taste is a delightful mix of savory, tangy, and slightly sweet, making every bite a burst of flavor.
Ingredients
- 2 tuna steaks (about 6 oz each)
- 2 tablespoons soy sauce or tamari
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 teaspoon garlic, minced
- 1 cup shredded cabbage (green or purple)
- 1/2 cup grated carrots
- 1/4 cup sliced bell peppers (red or yellow)
- 2 green onions, chopped
- 2 tablespoons rice vinegar
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Marinate the Tuna: In a bowl, mix soy sauce, sesame oil, ginger, and garlic. Add tuna steaks and marinate for at least 15 minutes.
- Prepare the Slaw: In a large bowl, combine shredded cabbage, carrots, bell peppers, and green onions. In a small bowl, whisk together rice vinegar, sesame seeds, salt, and pepper. Pour over the slaw and toss to combine.
- Grill the Tuna: Preheat the grill to medium-high heat. Remove tuna from marinade and place on the grill. Cook for about 2-3 minutes on each side for medium-rare, or longer if preferred.
- Serve: Slice the grilled tuna steak and serve alongside the Asian slaw. Enjoy your keto meal!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
Nutrition Information
- Servings: 2
- Calories: 320kcal
- Fat: 18g
- Protein: 35g
- Carbohydrates: 10g