This Keto Turkey Meatballs with Roasted Peppers Recipe is a delicious and healthy option for a keto dinner. Packed with flavor and low in carbohydrates, these meatballs are perfect for anyone following a ketogenic diet.
The recipe is easy to prepare and features ground turkey combined with roasted peppers, making it a satisfying meal that fits perfectly into your keto lifestyle.
Healthy Keto Turkey Meatballs with Roasted Peppers
These turkey meatballs are made with lean ground turkey and roasted peppers, providing a flavorful and nutritious dish. The recipe takes about 45 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound ground turkey
- 1 cup roasted red peppers, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped (for garnish)
- Olive oil for drizzling
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Mix Ingredients: In a large bowl, combine the ground turkey, roasted red peppers, Parmesan cheese, almond flour, egg, garlic, oregano, salt, and pepper. Mix until well combined.
- Form Meatballs: Shape the mixture into meatballs, about 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
- Drizzle with Olive Oil: Lightly drizzle the meatballs with olive oil to help them brown during baking.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the meatballs are cooked through and golden brown.
- Serve: Garnish with fresh parsley and serve hot. These meatballs pair well with a side salad or zucchini noodles.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 12g
- Protein: 25g
- Carbohydrates: 4g
